Tomato relish
Packaged product Beverages Woolworths
Tomato relish contains 95 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 133 kcal per 100 g across 33 products.
100 g provides 11% of the Daily Value for iodine and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.048 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 19.9 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 0.49 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.5 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 17.5 mg | 1% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0.079 mg | 0.7% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.49 gbelow the median for beverages (median 0.6 g)
- Fiber0.78 gabove the median for beverages (median 0.71 g)
- Sugars19.9 gbelow the median for beverages (median 26.7 g)
- Fat0.24 gbelow the median for beverages (median 0.5 g)
- Saturated fat0.048 gbelow the median for beverages (median 0.048 g)
- Sodium345 mgbelow the median for beverages (median 527 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
- Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 154 µg |
|---|
Other components (2)
| Water L | 74.6 g |
|---|---|
| Alcohol L | 0.02 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687380749
- Quantity
- 260g
- Category
- Relish
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (29%) (Diced Tomatoes, Tomato Paste, Acidity Regulator (330)), Sugar, Water, Onion, Vinegar, Apple, Red Capsicum, Modified Maize Starch (1422), Salt, Yellow Mustard Seeds, Herbs & Spices, Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato relish Anathoth Farm | 93 | 1.1 g | 20.3 g | 0.5 g |
| Relish Bick's | 100 | 0 g | 20 g | 0 g |
| Sweet Green Relish Bick's | 100 | 0.67 g | 26.7 g | 0 g |
| Sweet Relish Great Gherkins | 100 | 0 g | 26.7 g | 0 g |
| Sweet Relish Aldi | 107 | 0 g | 26.7 g | 0 g |
| Irish tomato relish Folláin | 107 | 1.2 g | 27 g | 0.5 g |
| Hot & Sweet Jalapeño Relish Vadasz | 81 | 0.6 g | 20 g | 0.5 g |
| Hot dog relish moutarde-cornichons Classic Foods of America | 110 | 0.9 g | 25 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato relish?
100 g of Tomato relish has 95 kcal.
How much protein is in Tomato relish?
Tomato relish contains 0.49 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Tomato relish?
Tomato relish has 21.8 g of total carbohydrates per 100 g, including 0.78 g of fiber and 19.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato relish?
Tomato relish contains 0.24 g of fat per 100 g, of which 0.048 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Tomato relish contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (11% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato relish?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687380749. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.