Tomato Paste

Packaged product Spices, Herbs and Condiments Unico

Tomato Paste contains 67 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 20 kcal.

Roughly 77% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

100 g provides 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Paste by Unico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.3 gprotein
13.3 gcarbohydrates
0.33 gfat
20kcal in serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 66.7 mg 3%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 3.3 g 12%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Calcium L 33.3 mg3%
Iron L 1.3 mg7%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 77%Fat: 4%67kcal / 100 g
  • Protein 19%
  • Carbohydrates 77%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Iron7%Calcium3%

Nutritional insights

  • Protein3.3 gbelow the median for spices, herbs and condiments (median 6 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars10 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat0.33 gin the lowest quarter of spices, herbs and condiments (median 9.2 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.6 g)
  • Sodium66.7 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unico
Barcode
0067800000302
Quantity
156 ml
Label serving
1 serving (30 ml)
Category
No Salt
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients Tomatoes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 67 kcal. Serving, 1 serving, 30 ml (30 g): about 20 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 ml (30 g). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).

How many carbs are in Tomato Paste?

Tomato Paste has 13.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Paste?

Tomato Paste contains 0.33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067800000302. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.