Tomato Ketchup

Packaged product Soups and Sauces Heinz

Tomato Ketchup contains 118 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Ketchup by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
0 gprotein
29.4 gcarbohydrates
0 gfat
20kcal in serving, 1 tbsp, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 941 mg 41%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23.5 g
Added sugars L 23.5 g 47%
Protein L 0 g 0%
Vitamin C L 7.1 mg8%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%118kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Choline0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars23.5 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium941 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 0 g0 g
Carbohydrates 29.4 g29.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 23.5 g23.5 g
Sodium 1,059 mg941 mg

Product details

Brand
Heinz
Barcode
01373501
Quantity
44 OZ
Label serving
1 tbsp (17 g)
Category
groceries
Packaging
Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltOnion

Similar products

FoodCaloriesProteinCarbsFat
HEINZ Senf American Mustard Mild, 220 ML Heinz 118 5.4 g 9.3 g 5 g
Cajun Tailgate Bbq Sauce Jeaux's Boys 118 0 g 35.3 g 0 g
Tomato Ketchup That's Smart 118 0 g 29.4 g 0 g
Salsa barbacoa Diamir 118 1.3 g 27 g 0.4 g
Yellow mustard Heinz 118 5.4 g 9.3 g 5 g
Chiles chipotles Capika Capika 118 0 g 24 g 2 g
Tomato Ketchup Wegmans 118 0 g 29.4 g 0 g
Grade A Fancy Ketchup Daily Chef 118 0 g 29.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 118 kcal. Serving, 1 tbsp, 17 g (17 g): about 20 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 17 g (17 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 29.4 g of total carbohydrates per 100 g, including 0 g of fiber and 23.5 g of sugars.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato Ketchup?

100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1595070. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 01373501. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: . Source description: "TOMATO KETCHUP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.