Tomato Ketchup
Packaged product Spices, Herbs and Condiments H-E-B
Tomato Ketchup contains 118 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 102 kcal per 100 g across 625 products.
100 g provides 83% of the Daily Value for iodine, 29% of the Daily Value for Vitamin E and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 941 mg | 41% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 23.5 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 43.7 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.2 mg | 3% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 48.9 mg | 12% |
| Phosphorus L | 79.3 mg | 6% |
| Potassium L | 767 mg | 16% |
| Zinc L | 0.047 mg | 0.4% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 0.93 µg | 2% |
| Iodine L | 124 µg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 1.2 g)
- Fiber3.2 gin the top quarter of spices, herbs and condiments (median 0.9 g)
- Sugars23.5 gin the top quarter of spices, herbs and condiments (median 19.8 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
- Sodium941 mgabove the median for spices, herbs and condiments (median 800 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water60.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 590 µg |
|---|
Other components (2)
| Water L | 60.2 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz ketchup Heinz | 118 | 0 g | 23.5 g | 0 g |
| Tomato Ketchup Heinz | 118 | 0 g | 29.4 g | 0 g |
| Ketchup Vine Ripe | 118 | 0 g | 29.4 g | 0 g |
| Tomato ketchup no added salt bottles Heinz | 118 | 0 g | 29.4 g | 0 g |
| Tomato Ketchup Blended With Chipotle Heinz | 118 | 0 g | 29.4 g | 0 g |
| Fancy ketchup Katy's Kitchen | 118 | 0 g | 29.4 g | 0 g |
| Tomato Ketchup Lidl | 118 | 0 g | 29.4 g | 0 g |
| Ketchup Laura Lynn | 118 | 0 g | 29.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 118 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 1.2 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 23.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (83% DV), Vitamin E (29% DV), potassium (16% DV), magnesium (12% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 941 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220787883. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.