Tomato basil crackers

Packaged product Sweets and Desserts Real And Worthful

Tomato basil crackers contains 357 kcal per 100 g. A serving, 5 crackers, 28 g (28 g) provides about 100 kcal.

Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.

100 g provides 21% of the Daily Value for iron, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
14.3 gprotein
32.1 gcarbohydrates
21.4 gfat
100kcal in serving, 5 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 14.3 g 29%
Vitamin A L 107 µg12%
Vitamin C L 4.3 mg5%
Calcium L 143 mg11%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 34%Fat: 51%357kcal / 100 g
  • Protein 15%
  • Carbohydrates 34%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A12%Calcium11%Vitamin C5%

Nutritional insights

  • Protein14.3 gin the top quarter of sweets and desserts (median 7.1 g)
  • Fiber10.7 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat21.4 gabove the median for sweets and desserts (median 16.1 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 3.6 g)
  • Sodium821 mgin the top quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L10.7 g
Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 14.3 g14.3 g
Carbohydrates 32.1 g32.1 g
Fat 21.4 g21.4 g
Fiber 10.7 g10.7 g
Sugars 0 g0 g
Sodium 821 mg821 mg

Product details

Brand
Real And Worthful
Barcode
0856689003029
Label serving
5 CRACKERS (28 g)
Category
Biscuits and cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural raw almonds, organic gluten-free oats, organic roma tomatoes, organic zucchini, organic brown flax seed, organic agave, sea salt, organic basil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsTomatoSalt

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FoodCaloriesProteinCarbsFat
ice cream cookies cookie dough McEnnedy 357 3.5 g 36.6 g 21.6 g
Giant bridge brand, prawn crackers Giant 357 3.6 g 82.1 g 0 g
Thin crispbread with sourdough rye Vaasamills Ltd. 357 14.3 g 78.6 g 3.6 g
Baked crackers, cinnamon Firehook 357 10.7 g 75 g 0 g
Baguette Crisps Sabine's Collections 357 10.7 g 64.3 g 7.1 g
Streit's, passover whole wheat matzos Streit's 357 10.7 g 82.1 g 1.8 g
Country Crackers American Life Baking Group Inc. 357 10.7 g 50 g 14.3 g
Cheese dip & cracker sticks Sargento Foods Inc 357 7.1 g 50 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato basil crackers?

100 g of Tomato basil crackers has 357 kcal. Serving, 5 crackers, 28 g (28 g): about 100 kcal.

Is Tomato basil crackers high in protein?

Tomato basil crackers contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 5 crackers, 28 g (28 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Tomato basil crackers?

Tomato basil crackers has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Tomato basil crackers?

Tomato basil crackers contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Tomato basil crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato basil crackers?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853004. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0856689003029. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.