Tomagoyaki
Packaged product Other Foods SureWin
Tomagoyaki contains 164 kcal per 100 g. A serving, 4 pieces, 100 g (100 g) provides about 164 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Sugars5.9 gabove the median for other foods (median 3.5 g)
- Fat7.7 gabove the median for other foods (median 6.4 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium389 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SureWin
- Barcode
- 4712013840226
- Label serving
- 4 pieces (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten-Bulgur Hoffmann Menü | 164 | 3 g | 14 g | 10 g |
| Coenetto Cornetto | 164 | 1.3 g | 29 g | 6.6 g |
| Tomaten Bulgur Hoffmann Menü | 164 | 3 g | 14 g | 10 g |
| Parleron de boeuf fondant Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de boeuf Bigard | 164 | 21 g | 2 g | 8 g |
| High protein chilli and coriander no chic’n chunks Sainsbury's | 164 | 5.5 g | 33.2 g | 0.7 g |
| Specialite Myrtille Montignac | 164 | 0.78 g | 36.9 g | 0.59 g |
| Paleta asada ICARBEN | 164 | 23.5 g | 0.6 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomagoyaki?
100 g of Tomagoyaki has 164 kcal. Serving, 4 pieces, 100 g (100 g): about 164 kcal.
Is Tomagoyaki high in protein?
Tomagoyaki contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Tomagoyaki?
Tomagoyaki has 13.7 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomagoyaki?
Tomagoyaki contains 7.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Tomagoyaki?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4712013840226. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.