Tom kha soup
Packaged product Soups and Sauces Authentic Asia
Tom kha soup contains 90 kcal per 100 g. A serving, 1 portion, 485 g (485 g) provides about 435 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.7 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.2 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat2.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
- Sodium519 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Authentic Asia
- Barcode
- 8858984840257
- Label serving
- 1 portion (485 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shrimp Wonton Soup Authentic Asia | 90 | 5.5 g | 12.4 g | 2.1 g |
| Chicken In Tarragon Sauce Bistro Asda | 90 | 6.8 g | 7.9 g | 3.4 g |
| Maple Barbecue Sauce Rick’s Vermont Kitchen | 90 | 0 g | 20.5 g | 0 g |
| Mackerel in tomato sauce Grace | 90 | 11.5 g | 3.8 g | 3.2 g |
| Chickpeas With Tomato Sauce Ayam Brand | 90 | 4.2 g | 15.5 g | 1.2 g |
| Turkey Gravy Amazon Kitchen | 90 | 1.5 g | 7.5 g | 6 g |
| Cheese & Pepper Pasta Sauce Eataly | 90 | 9 g | 6 g | 4.5 g |
| Wonton Soup M&M | 90 | 3.8 g | 10 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom kha soup?
100 g of Tom kha soup has 90 kcal. Serving, 1 portion, 485 g (485 g): about 435 kcal.
How much protein is in Tom kha soup?
Tom kha soup contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 16.4 g in serving, 1 portion, 485 g (485 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Tom kha soup?
Tom kha soup has 12.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom kha soup?
Tom kha soup contains 2.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Tom kha soup?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858984840257. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.