Tofu Sheet (Strips)
Packaged product Beans and Legumes Chun Shin
Tofu Sheet (Strips) contains 482 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 241 kcal.
Roughly 50% of its calories come from fat, with 35% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 26.6 g | 34% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Protein L | 42 g | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 16%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars10.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat26.6 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat4.8 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium30 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chun Shin
- Barcode
- 9353539005444
- Label serving
- 1 serving (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Beancurd Stick Asian Taste | 482 | 51.8 g | 15.3 g | 23.5 g |
| Beancurd Stick Double Happiness | 482 | 51.8 g | 16.1 g | 23.2 g |
| À L’Ancienne Gorgonzola & Pear by Crocky Croky | 482 | 4.8 g | 61 g | 23 g |
| Coated Peanuts Mogyj | 482 | 15 g | 43 g | 27 g |
| Green pea & chia seed Easy Bean | 482 | 12.8 g | 56.9 g | 21.7 g |
| Peanuts,Almonds,blueberry & apricot bar Haitoglou | 482 | 13.2 g | 40.5 g | 28.3 g |
| Beancurd Stick Three Dear Brand | 482 | 52 g | 16 g | 24 g |
| Dried Bean curd Sheet Asian Taste | 482 | 51.8 g | 15.3 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Sheet (Strips)?
100 g of Tofu Sheet (Strips) has 482 kcal. Serving, 1 serving, 50 g (50 g): about 241 kcal.
Is Tofu Sheet (Strips) high in protein?
Tofu Sheet (Strips) contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 serving, 50 g (50 g). About 35% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Tofu Sheet (Strips)?
Tofu Sheet (Strips) has 19 g of total carbohydrates per 100 g, including 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Sheet (Strips)?
Tofu Sheet (Strips) contains 26.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Tofu Sheet (Strips)?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353539005444. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.