Tofu General Tao
Packaged product Beans and Legumes Epik Eats
Tofu General Tao contains 165 kcal per 100 g. A serving, 0.333 de l'emballage, 85 g (85 g) provides about 140 kcal.
Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.4 g | |
| Protein L | 12.9 g | 26% |
| Calcium L | 147 mg | 11% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for beans and legumes (median 6.4 g)
- Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars9.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat5.9 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium376 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epik Eats
- Barcode
- 0990312472193
- Label serving
- 0.333 de l'emballage (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gochujang Lightly Fried Tofu Hodo | 165 | 16.5 g | 8.2 g | 8.2 g |
| Golden Turmeric Lightly Fried Tofu Hodo | 165 | 16.5 g | 8.2 g | 8.2 g |
| Fried Tofu Heng Lee Food Products | 165 | 17.6 g | 1.2 g | 9.4 g |
| Fried Tofu Ball Tang's Food Conpany | 165 | 17.6 g | 0 g | 9.4 g |
| Greek Smoked Tofu Oomé | 165 | 16.5 g | 2.4 g | 9.4 g |
| Tofu - Fine Herbs Unisoya | 165 | 20 g | 5.9 g | 7.1 g |
| tofu fine herbs unisoya | 165 | 20 g | 5.9 g | 7.1 g |
| Handmade Dried Tofu SGD | 165 | 16.5 g | 4.7 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu General Tao?
100 g of Tofu General Tao has 165 kcal. Serving, 0.333 de l'emballage, 85 g (85 g): about 140 kcal.
Is Tofu General Tao high in protein?
Tofu General Tao contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 0.333 de l'emballage, 85 g (85 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Tofu General Tao?
Tofu General Tao has 12.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu General Tao?
Tofu General Tao contains 5.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tofu General Tao contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tofu General Tao?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312472193. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.