Toffee Date & Ginger Pudding
Packaged product Sweets and Desserts Coles
Toffee Date & Ginger Pudding contains 314 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 314 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 1 g | |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 45.6 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars45.6 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium359 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645448398
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Jerky Sweet & Hot Jack Link's | 314 | 34.3 g | 30 g | 5.7 g |
| White Chocolate Ice Lolly Aldi | 314 | 3.6 g | 35 g | 17.4 g |
| Zéro Cookie Prozis | 314 | 36 g | 12 g | 8.8 g |
| Fizzy Iron Brew Soft Candy Universal Yum | 314 | 5.7 g | 74.3 g | 0 g |
| Magnum Chocolate Protein Powder MTN Ops | 314 | 65.7 g | 8.6 g | 1.4 g |
| Butter Pecan Ice Cream with Pecan Cookies Thelma's | 314 | 4.9 g | 40.2 g | 15.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toffee Date & Ginger Pudding?
100 g of Toffee Date & Ginger Pudding has 314 kcal. Serving, 1 portion, 100 g (100 g): about 314 kcal.
How much protein is in Toffee Date & Ginger Pudding?
Toffee Date & Ginger Pudding contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Toffee Date & Ginger Pudding?
Toffee Date & Ginger Pudding has 54.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toffee Date & Ginger Pudding?
Toffee Date & Ginger Pudding contains 8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Toffee Date & Ginger Pudding?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645448398. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.