Tod mun pla
Packaged product Other Foods Asian Best
Tod mun pla contains 150 kcal per 100 g. A serving, 150.0 g (150 g) provides about 225 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asian Best
- Barcode
- 0081137169211
- Label serving
- 150.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tod mun pla?
100 g of Tod mun pla has 150 kcal. Serving, 150.0 g (150 g): about 225 kcal.
Is Tod mun pla high in protein?
Tod mun pla contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150.0 g (150 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tod mun pla?
Tod mun pla has 8 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tod mun pla?
Tod mun pla contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081137169211. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.