Toaster Sausage & Egg
Packaged product Dairy and Eggs 7-Eleven
Toaster Sausage & Egg contains 315 kcal per 100 g. A serving, 1 sandwich, 168 g (168 g) provides about 530 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for dairy and eggs (median 8 g)
- Sugars5.4 gabove the median for dairy and eggs (median 3.9 g)
- Fat22 gabove the median for dairy and eggs (median 10 g)
- Sodium554 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0841112105494
- Label serving
- 1 sandwich (168 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hokkaido Milk Dai-Fuku Kido | 315 | 2.4 g | 70 g | 3.2 g |
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| American cheese singles Simple Truth Organic | 316 | 21.1 g | 5.3 g | 21.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster Sausage & Egg?
100 g of Toaster Sausage & Egg has 315 kcal. Serving, 1 sandwich, 168 g (168 g): about 530 kcal.
How much protein is in Toaster Sausage & Egg?
Toaster Sausage & Egg contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 15 g in serving, 1 sandwich, 168 g (168 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Toaster Sausage & Egg?
Toaster Sausage & Egg has 19.6 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toaster Sausage & Egg?
Toaster Sausage & Egg contains 22 g of fat per 100 g.
How much sodium is in Toaster Sausage & Egg?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0841112105494. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.