Toaster Pastries
Packaged product Sweets and Desserts H-E-B
Toaster Pastries contains 365 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 350 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 27% of the Daily Value for Folate (B9), 24% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30.2 g | |
| Added sugars L | 30.2 g | 60% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Folate (B9) L | 109 µg | 27% |
| Calcium L | 198 mg | 15% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars30.2 gabove the median for sweets and desserts (median 21.6 g)
- Fat8.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium302 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220887439
- Quantity
- 22 oz
- Label serving
- 2 pastries (96 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Crispies Kysu | 365 | 65 g | 25 g | 2.5 g |
| Carrot Cake DerDutchman | 365 | 2.4 g | 57.6 g | 14.1 g |
| Peanut Chocolate Chip Protein Bar All Real | 365 | 33 g | 25 g | 13 g |
| Flapjack and Waffle Mix Birthday Cake Kodiak Cakes | 365 | 25.4 g | 57.1 g | 4.8 g |
| Toaster Tarts Brown Sugar & Cinnamon Millville | 365 | 3.1 g | 65.6 g | 8.3 g |
| Chocolate Chip Mini Muffins Royal Farms | 365 | 4.1 g | 48.6 g | 17.6 g |
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| Chocolate chips broche Dulcesol | 365 | 9.7 g | 49 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster Pastries?
100 g of Toaster Pastries has 365 kcal. Serving, 2 pastries, 96 g (96 g): about 350 kcal.
How much protein is in Toaster Pastries?
Toaster Pastries contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 2 pastries, 96 g (96 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Toaster Pastries?
Toaster Pastries has 65.6 g of total carbohydrates per 100 g, including 1 g of fiber and 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toaster Pastries?
Toaster Pastries contains 8.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Toaster Pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27% DV), Thiamin (B1) (24% DV), calcium (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toaster Pastries?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220887439. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.