Toad In The Hole
Packaged product Meals and Dishes The Real Yorkshire Pudding Co.
Toad In The Hole contains 243 kcal per 100 g. A serving, 1 half, 165 g (165 g) provides about 401 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 143 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of meals and dishes (median 8.6 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars3.2 gin the top quarter of meals and dishes (median 1.9 g)
- Fat10.5 gin the top quarter of meals and dishes (median 6.9 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 3 g)
- Sodium354 mgin the top quarter of meals and dishes (median 197 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Real Yorkshire Pudding Co.
- Barcode
- 5021746001484
- Label serving
- 1 half (165 g)
- Category
- Not ready to eat combination meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toad In The Hole?
100 g of Toad In The Hole has 243 kcal. Serving, 1 half, 165 g (165 g): about 401 kcal.
Is Toad In The Hole high in protein?
Toad In The Hole contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 20.1 g in serving, 1 half, 165 g (165 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.6 g).
How many carbs are in Toad In The Hole?
Toad In The Hole has 23.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toad In The Hole?
Toad In The Hole contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Toad In The Hole?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021746001484. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.