Tiramisu Trifle
Packaged product Sweets and Desserts Deluxe
Tiramisu Trifle contains 277 kcal per 100 g. A serving, 1 trifle, 150 g (150 g) provides about 415 kcal.
Roughly 74% of its calories come from fat, with 21% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 147 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 10.4 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 21%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of sweets and desserts (median 2 g)
- Fiber0.73 gabove the median for sweets and desserts (median 0.7 g)
- Sugars10.4 gin the lowest quarter of sweets and desserts (median 15.7 g)
- Fat22.5 gin the top quarter of sweets and desserts (median 7.2 g)
- Saturated fat15.6 gin the top quarter of sweets and desserts (median 4.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Layers of Joy Chocolate Trifle Desserts 2 x Cadbury | 241 | 4.3 g | 31.5 g | 10.7 g |
| Chocolate Trifle by Sainsbury's ENERGY 1100k) 13% Sainsbury's | 222 | 3.9 g | 22 g | 16.6 g |
| Trifle Marks & Spencer | 216 | 2.1 g | 16.9 g | 15.4 g |
| Trifle sponges Asda | 368 | 8.3 g | 73 g | 4.6 g |
| 8 trifle sponges Sainsbury's | 368 | 8.3 g | 72.5 g | 4.6 g |
| Chocolate trifles Tesco | 182 | 3 g | 20.4 g | 9.7 g |
| The Best - Amontillado Sherry & Raspberry Trifle Morrisons | 173 | 2.7 g | 18.7 g | 9.6 g |
| Mixed berry trifle Waitrose | 173 | 2.7 g | 19.2 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu Trifle?
100 g of Tiramisu Trifle has 277 kcal. Serving, 1 trifle, 150 g (150 g): about 415 kcal.
How much protein is in Tiramisu Trifle?
Tiramisu Trifle contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5.4 g in serving, 1 trifle, 150 g (150 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2 g).
How many carbs are in Tiramisu Trifle?
Tiramisu Trifle has 14.5 g of total carbohydrates per 100 g, including 0.73 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu Trifle?
Tiramisu Trifle contains 22.5 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in Tiramisu Trifle?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619370654. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.