Tiramisu Tear & Share Bun
Packaged product Beverages Tesco
Tiramisu Tear & Share Bun contains 320 kcal per 100 g. A serving, 0.25 bun, 102 g (102 g) provides about 326 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 21.5 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for beverages (median 0.6 g)
- Fiber1.3 gin the top quarter of beverages (median 0 g)
- Sugars21.5 gin the top quarter of beverages (median 4.9 g)
- Fat8.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.6 gin the top quarter of beverages (median 0.1 g)
- Sodium154 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Iso Juice Astro Nerds ( POS) Shop Santé | 319 | 63.9 g | 13.9 g | 0 g |
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| Astro Nerds Iso Juice Shop Santé | 319 | 63.9 g | 13.9 g | 0 g |
| Frucht-chips erdbeere & banane Billa | 319 | 6 g | 63 g | 2.2 g |
| Steak and queso breakfast Clean Eatz | 320 | 24 g | 20 g | 16 g |
| Juicefuls Welch's | 320 | 4 g | 74 g | 0 g |
| Watermelon Limeade Clear Whey Animal | 320 | 80 g | 4 g | 0 g |
| Lacobi Hexenpunsch Lacobi | 320 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu Tear & Share Bun?
100 g of Tiramisu Tear & Share Bun has 320 kcal. Serving, 0.25 bun, 102 g (102 g): about 326 kcal.
How much protein is in Tiramisu Tear & Share Bun?
Tiramisu Tear & Share Bun contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 0.25 bun, 102 g (102 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Tiramisu Tear & Share Bun?
Tiramisu Tear & Share Bun has 53.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu Tear & Share Bun?
Tiramisu Tear & Share Bun contains 8.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Tiramisu Tear & Share Bun?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282752003502. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.