Tiramisu Pudding
Packaged product Sweets and Desserts 풍림
Tiramisu Pudding contains 138 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 9.2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars9.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat4.1 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium37.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 풍림
- Barcode
- 8809036814979
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple And Coconut Ice Cream Meiji | 138 | 2.1 g | 22.9 g | 4.2 g |
| Lemon Sorbet Island Way | 138 | 1.3 g | 28.8 g | 1.9 g |
| Honey Chicken Sausage Wally Parr | 138 | 17.5 g | 11.3 g | 3.1 g |
| Cured cooked roasted ham chunks with honey glaze Marks & Spencers | 138 | 26.1 g | 3.8 g | 1.9 g |
| Korean Traditional Rice Cake Seoul Trading | 138 | 2.5 g | 30 g | 1.3 g |
| Golden Syrup Instant Oats Pot Crownfield By Lidl | 137 | 4.2 g | 25.5 g | 1.6 g |
| Honey Gochjang Chicken With Hokkien Noodles My Muscle Chef | 138 | 10.6 g | 16.1 g | 2.8 g |
| Beastly Cookie Gains Buffin Muffin | 137 | 9 g | 15.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu Pudding?
100 g of Tiramisu Pudding has 138 kcal.
How much protein is in Tiramisu Pudding?
Tiramisu Pudding contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Tiramisu Pudding?
Tiramisu Pudding has 20 g of total carbohydrates per 100 g, including 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu Pudding?
Tiramisu Pudding contains 4.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Tiramisu Pudding?
100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809036814979. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.