Tiramisu
Packaged product Other Foods Lamanna
Tiramisu contains 356 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 641 kcal.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 16.1 g | 81% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 24.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7 g)
- Sugars24.3 gin the top quarter of other foods (median 3.4 g)
- Fat25.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.1 gin the top quarter of other foods (median 1.9 g)
- Sodium30 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamanna
- Barcode
- 9344209004805
- Label serving
- 1 portion (180 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear Whey Protein MyProtein | 356 | 80 g | 7.2 g | 2 g |
| Millefeuille Leclerc | 356 | 4 g | 43 g | 19 g |
| Gari Nina | 356 | 3 g | 85 g | 0 g |
| Kyong gime Kong Gime | 356 | 4.4 g | 80 g | 0 g |
| White Spaguetti Suma | 356 | 11.5 g | 71.8 g | 1.8 g |
| Pappardelle au blé complet Verna De la Région | 356 | 13 g | 68.6 g | 1.2 g |
| Riscossa Makaron Lazania Ze Szpinakiem Riscossa | 356 | 12.7 g | 75.5 g | 1.7 g |
| Saure cola - frchtgummis Ciloglu | 356 | 8.5 g | 80.2 g | 0.18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 356 kcal. Serving, 1 portion, 180 g (180 g): about 641 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 180 g (180 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Tiramisu?
Tiramisu has 29.4 g of total carbohydrates per 100 g, including 24.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 25.1 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344209004805. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.