Tiny Tender Field Peas With Snaps
Packaged product Beans and Legumes Allens
Tiny Tender Field Peas With Snaps contains 109 kcal per 100 g. A serving, 128 g (128 g) provides about 140 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.5 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.39 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium188 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83.3 kcal | 109 kcal |
| Protein | 5.5 g | 7 g |
| Carbohydrates | 14.6 g | 18.8 g |
| Fat | 0.31 g | 0.39 g |
| Fiber | 3.7 g | 4.7 g |
| Sugars | 1.8 g | 0 g |
| Sodium | 0.15 mg | 188 mg |
Product details
- Brand
- Allens
- Barcode
- 0034700634104
- Quantity
- 128 g
- Label serving
- 128 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
FIELD PEAS, WATER, SNAPS, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curried spelt and beans Woolworth | 109 | 5.5 g | 14 g | 2.2 g |
| Green Lentil Dal Thrive | 109 | 4.9 g | 16.9 g | 2.8 g |
| Kong Sarang Tasty Tofu Sae Min Korean Tofu | 109 | 9.4 g | 3.5 g | 5.9 g |
| Retired Beans El Tora | 109 | 6.8 g | 20.6 g | 0.4 g |
| Cranberry Peach Compote Signature Select | 109 | 0 g | 26.6 g | 0 g |
| Soya Chaap Spicy Chaari Tikka Flavour Heera | 109 | 15.6 g | 12.5 g | 1.6 g |
| Filet de dinde avec peau Delhaize | 109 | 21 g | 0.6 g | 2.5 g |
| Chili With Beans Hormel | 109 | 6.9 g | 12.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiny Tender Field Peas With Snaps?
100 g of Tiny Tender Field Peas With Snaps has 109 kcal. Serving, 128 g (128 g): about 140 kcal.
How much protein is in Tiny Tender Field Peas With Snaps?
Tiny Tender Field Peas With Snaps contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 128 g (128 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Tiny Tender Field Peas With Snaps?
Tiny Tender Field Peas With Snaps has 18.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0 g of sugars.
How much fat is in Tiny Tender Field Peas With Snaps?
Tiny Tender Field Peas With Snaps contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tiny Tender Field Peas With Snaps?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671738. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2022. Imported November 6, 2026.
- Open Food Facts, record 0034700634104. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.