Tiny Bites Dark chocolate
Packaged product Sweets and Desserts BeeMax
Tiny Bites Dark chocolate contains 485 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 145 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 19% of the Daily Value for iron, 15% of the Daily Value for calcium and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75.8 mg | 3% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 39.4 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars39.4 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat18.2 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium75.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BeeMax
- Barcode
- 0195393001526
- Label serving
- 3 pieces (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghirardelli milk chocolate waffle cone Ghiradelli | 485 | 6.1 g | 60.6 g | 27.3 g |
| Mini chocolate chip cookie Met market | 485 | 6.1 g | 60.6 g | 24.2 g |
| Mid-Day Square Chocolate Crunchy Peanut Bar Mid-Day | 485 | 18.2 g | 36.4 g | 33.3 g |
| Caramel Milk Chocolate Bite AWAKE | 485 | 6.1 g | 60.6 g | 27.3 g |
| Raspberry Blast And Chocolate Irresistibles | 485 | 3 g | 69.7 g | 21.2 g |
| Original real chocolate chip cookies Nabisco | 485 | 3 g | 66.7 g | 24.2 g |
| Chocolate Peanut Butta Bars MID-DAY SQUARES | 485 | 18.2 g | 33.3 g | 39.4 g |
| English Toffee With Nuts Cookie Front Street Bakery | 485 | 3 g | 75.8 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiny Bites Dark chocolate?
100 g of Tiny Bites Dark chocolate has 485 kcal. Serving, 3 pieces, 30 g (30 g): about 145 kcal.
How much protein is in Tiny Bites Dark chocolate?
Tiny Bites Dark chocolate contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 3 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Tiny Bites Dark chocolate?
Tiny Bites Dark chocolate has 69.7 g of total carbohydrates per 100 g, including 6.1 g of fiber and 39.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiny Bites Dark chocolate?
Tiny Bites Dark chocolate contains 18.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Tiny Bites Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), calcium (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiny Bites Dark chocolate?
100 g contains 75.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195393001526. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.