Pizza Sauce, Pizza

Packaged product Meals and Dishes HEINZ

Pizza Sauce, Pizza contains 50 kcal per 100 ml. A typical serving of 1/4 cup (60 ml) provides about 30 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 64 kcal per 100 g across 707 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 ml
1.7 gprotein
10 gcarbohydrates
0.83 gfat
30kcal in 1/4 cup (60 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 5 g
Protein L 1.7 g 3%
Calcium L 17 mg1%
Iron L 0.5 mg3%
Potassium L 292 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%50kcal / 100 ml
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium6%Iron3%Calcium1%

Nutritional insights

  • Protein1.7 gabove the median for meals and dishes (median 1.6 g)
  • Fiber1.7 gabove the median for meals and dishes (median 1.6 g)
  • Sugars5 gabove the median for meals and dishes (median 4.7 g)
  • Fat0.83 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Sodium567 mgin the top quarter of meals and dishes (median 375 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 58 kcal50 kcal
Protein 2 g1.7 g
Carbohydrates 6.5 g10 g
Fat 2.1 g0.83 g
Fiber 2.3 g1.7 g
Sugars 4.9 g5 g
Sodium 268 mg567 mg

Product details

Brand
HEINZ
Barcode
0057000003913
Label serving
1/4 cup
Category
Prepared Pasta & Pizza Sauces

Ingredients

TOMATO PUREE, WATER, SUGAR, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, ONION, GARLIC, HERBS, NATURAL FLAVOUR, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Hearty Meat Flavored Italian Sauce, Hearty Meat ANNARINO FOODS 50 1.7 g 10 g 0.42 g
Seasoned Pizza Sauce, Seasoned Pizza ANGELA MIA 50 1.7 g 10 g 0 g
Marinated Roasted Peppers BELLINO 50 0 g 6.7 g 3.3 g
Cucina Fresca, Marinara CUCINA FRESCA 51 2.7 g 3.5 g 4.4 g
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Extra Heavy With Fresh Basil Pizza Sauce CENTO 49 3.3 g 11.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Sauce, Pizza?

100 ml of Pizza Sauce, Pizza has 50 kcal. 1/4 cup (60 ml): about 30 kcal.

How much protein is in Pizza Sauce, Pizza?

Pizza Sauce, Pizza contains 1.7 g of protein per 100 ml (3% of the 50 g Daily Value), or 1 g in 1/4 cup (60 ml). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.6 g).

How many carbs are in Pizza Sauce, Pizza?

Pizza Sauce, Pizza has 10 g of total carbohydrates per 100 ml, including 1.7 g of fiber and 5 g of sugars.

How much fat is in Pizza Sauce, Pizza?

Pizza Sauce, Pizza contains 0.83 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pizza Sauce, Pizza?

100 ml contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057000003913. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2653910. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2023. Imported November 6, 2026.

Last updated: . Source description: "PIZZA SAUCE, PIZZA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.