Tinned Fried Dace With Black Bean
Packaged product Beans and Legumes Eagle Coin
Tinned Fried Dace With Black Bean contains 429 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 240 kcal.
Roughly 75% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 96.4 mg | 32% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat35.7 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat8.9 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium768 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eagle Coin
- Barcode
- 6901012061956
- Label serving
- 1 portion (56 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tinned Fried Dace With Black Bean?
100 g of Tinned Fried Dace With Black Bean has 429 kcal. Serving, 1 portion, 56 g (56 g): about 240 kcal.
Is Tinned Fried Dace With Black Bean high in protein?
Tinned Fried Dace With Black Bean contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56 g (56 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Tinned Fried Dace With Black Bean?
Tinned Fried Dace With Black Bean has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tinned Fried Dace With Black Bean?
Tinned Fried Dace With Black Bean contains 35.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Tinned Fried Dace With Black Bean?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901012061956. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.