Tinga de Pollo
Packaged product Other Foods Mi Tienda
Tinga de Pollo contains 129 kcal per 100 g. A serving, 1.0 portion, 85.0 g (85 g) provides about 110 kcal.
Roughly 49% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 70.6 mg | 24% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 11%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for other foods (median 7 g)
- Sugars1.2 gbelow the median for other foods (median 3.4 g)
- Fat7.1 gabove the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium341 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mi Tienda
- Barcode
- 0197870019987
- Label serving
- 1.0 portion (85.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Fillets Publix | 129 | 26.2 g | 0 g | 3 g |
| Crinkle cut fries Our Family | 129 | 1.2 g | 20 g | 5.9 g |
| Sardinas en salsa de tomate picante suave La Sirena | 129 | 16.5 g | 0 g | 7.1 g |
| Soja Bloque El Pequeni Sojà | 129 | 14.1 g | 3.5 g | 5.9 g |
| Crinkle Cut Low Sodium Compliments | 129 | 2.4 g | 22.4 g | 3.5 g |
| Cooked Cassava Coconut Tree Brand | 129 | 2.4 g | 30.6 g | 0 g |
| Gnocchi Famiglia Favuzzi | 129 | 3.5 g | 30.6 g | 0 g |
| Edamame Wegmans | 129 | 10.6 g | 14.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tinga de Pollo?
100 g of Tinga de Pollo has 129 kcal. Serving, 1.0 portion, 85.0 g (85 g): about 110 kcal.
Is Tinga de Pollo high in protein?
Tinga de Pollo contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1.0 portion, 85.0 g (85 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tinga de Pollo?
Tinga de Pollo has 3.5 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tinga de Pollo?
Tinga de Pollo contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Tinga de Pollo?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870019987. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.