TimeOut

Packaged product Other Foods Cadbury

TimeOut contains 521 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 521 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

521kcal per 100 g
5.3 gprotein
63 gcarbohydrates
27 gfat
521kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 27 g 35%
Saturated fat L 15 g 75%
Sodium L 83 mg 4%
Total carbohydrates L 63 g 23%
Dietary fiber L 2.2 g 8%
Total sugars L 43 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%521kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.2 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars43 gin the top quarter of other foods (median 3.6 g)
  • Fat27 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat15 gin the top quarter of other foods (median 2.1 g)
  • Sodium83 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
7622202313400
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Ovomaltine Crunchy Wander 521 6.8 g 51.6 g 30 g
Smarties Nestlé 521 6.3 g 60 g 27.7 g
Boodles Boodles 521 22.3 g 38.3 g 32 g
Penguin mint MC vities 521 5.2 g 62.8 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TimeOut?

100 g of TimeOut has 521 kcal. Serving, 1 portion, 100 g (100 g): about 521 kcal.

How much protein is in TimeOut?

TimeOut contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in TimeOut?

TimeOut has 63 g of total carbohydrates per 100 g, including 2.2 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TimeOut?

TimeOut contains 27 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in TimeOut?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202313400. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.