Time out
Packaged product Other Foods Lu
Time out contains 497 kcal per 100 g. A serving, 6.3gram (6.3 g) provides about 31 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 33 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 6.9 g)
- Fiber0.2 gbelow the median for other foods (median 1.8 g)
- Sugars33 gin the top quarter of other foods (median 3.5 g)
- Fat23 gin the top quarter of other foods (median 6.4 g)
- Saturated fat12 gin the top quarter of other foods (median 1.9 g)
- Sodium288 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7622210729231
- Label serving
- 6.3gram
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster munch Vico | 497 | 4.6 g | 61 g | 25 g |
| 2 for EZ Or £1.25 each THE ORIGINAL Peperami BIG B Peperami | 497 | 23 g | 2.2 g | 44 g |
| Hot Peperami Big Bite Peperami Snacks | 497 | 22 g | 3.2 g | 44 g |
| Crunch bar Planet Organic | 497 | 8.7 g | 38 g | 32 g |
| Qe! Palmera Hot VS Shock Qé | 497 | 0.36 g | 54 g | 28 g |
| Spicy Ramen Twisties | 497 | 6.7 g | 65.6 g | 23 g |
| Souchet noix tigrees Moulin des moines | 497 | 4.6 g | 63.6 g | 24.9 g |
| Doritos nature Doritos | 497 | 6.9 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Time out?
100 g of Time out has 497 kcal. Serving, 6.3gram (6.3 g): about 31 kcal.
How much protein is in Time out?
Time out contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 0.4 g in serving, 6.3gram (6.3 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Time out?
Time out has 64 g of total carbohydrates per 100 g, including 0.2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Time out?
Time out contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Time out?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210729231. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.