Tilts Vanilla & Blueberry
Tilts Vanilla & Blueberry contains 127 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars14.7 gabove the median for fruits (median 12 g)
- Fat3.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat2.3 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet À L’orange President’s Choice | 127 | 4 g | 20 g | 3.7 g |
| Berry crumble gelato Gelato boy | 127 | 2.5 g | 17.7 g | 5.7 g |
| Sundried Mango Chilli Balsamic Reduction Woolworths | 126 | 0 g | 30 g | 0 g |
| Fromage Frais Fruits Des Bois Luxlait | 127 | 6 g | 14.4 g | 5 g |
| Fruit crunch parfait Del Monte | 127 | 1.3 g | 18.7 g | 4.7 g |
| Fruit Crunch Parfait Mango Del Monte | 127 | 1.3 g | 18.7 g | 4.7 g |
| British Free Range Gammon Joint with a Citrus and Orange Marmalade Glaze Waitrose | 127 | 22.7 g | 3.2 g | 2.5 g |
| Strawberry Mousse Tesco | 127 | 3 g | 16 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilts Vanilla & Blueberry?
100 g of Tilts Vanilla & Blueberry has 127 kcal.
How much protein is in Tilts Vanilla & Blueberry?
Tilts Vanilla & Blueberry contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Tilts Vanilla & Blueberry?
Tilts Vanilla & Blueberry has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilts Vanilla & Blueberry?
Tilts Vanilla & Blueberry contains 3.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100258738. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.