Tikka masala
Packaged product Other Foods Morrisons
Tikka masala contains 93 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 353 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.9 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 58%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.4 g)
- Fat1.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.47 gbelow the median for other foods (median 1.9 g)
- Sodium170 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Morrisons
- Barcode
- 5010525381497
- Label serving
- 1 portion (380 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka masala?
100 g of Tikka masala has 93 kcal. Serving, 1 portion, 380 g (380 g): about 353 kcal.
How much protein is in Tikka masala?
Tikka masala contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 24.5 g in serving, 1 portion, 380 g (380 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Tikka masala?
Tikka masala has 13.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka masala?
Tikka masala contains 1.3 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in Tikka masala?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525381497. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.