Tikka Masala Mix
Packaged product Other Foods Spice And Easy
Tikka Masala Mix contains 286 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 60 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 79% of the Daily Value for iron, 30% of the Daily Value for potassium and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 3,140 mg | 137% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 23.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 9.5 g | 19% |
| Calcium L | 281 mg | 22% |
| Iron L | 14.3 mg | 79% |
| Potassium L | 1,410 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7 g)
- Fiber14.3 gin the top quarter of other foods (median 1.9 g)
- Sugars23.8 gin the top quarter of other foods (median 3.4 g)
- Fat7.1 gabove the median for other foods (median 6.5 g)
- Sodium3,140 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spice And Easy
- Barcode
- 0850000727946
- Label serving
- 1 portion (21 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Swiss Borden | 286 | 14.3 g | 9.5 g | 21.4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0.8 g | 14.5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2.1 g |
| Brie de meaux Super U | 286 | 22 g | 0.5 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka Masala Mix?
100 g of Tikka Masala Mix has 286 kcal. Serving, 1 portion, 21 g (21 g): about 60 kcal.
How much protein is in Tikka Masala Mix?
Tikka Masala Mix contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 portion, 21 g (21 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tikka Masala Mix?
Tikka Masala Mix has 61.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 23.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka Masala Mix?
Tikka Masala Mix contains 7.1 g of fat per 100 g.
What vitamins and minerals does Tikka Masala Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV), potassium (30% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tikka Masala Mix?
100 g contains 3,140 mg of sodium, 137% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000727946. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.