Tikka Marinated Chicken Breast
Packaged product Poultry Woolworths
Tikka Marinated Chicken Breast contains 87 kcal per 100 g. A serving, 125 g (125 g) provides about 109 kcal.
Roughly 64% of its calories come from protein, with 26% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.8 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 43.2 mg | 14% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.4 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 10%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for poultry (median 17.9 g)
- Fiber0.4 gabove the median for poultry (median 0.031 g)
- Sugars0.4 gbelow the median for poultry (median 0.88 g)
- Fat2.6 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.64 gbelow the median for poultry (median 1.2 g)
- Sodium405 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.64 g |
Product details
- Brand
- Woolworths
- Barcode
- 2584100127709
- Label serving
- 125 g
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Lemon And Thyme Spatchcock Chicken Waitrose | 87 | 10 g | 0.28 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka Marinated Chicken Breast?
100 g of Tikka Marinated Chicken Breast has 87 kcal. Serving, 125 g (125 g): about 109 kcal.
Is Tikka Marinated Chicken Breast high in protein?
Tikka Marinated Chicken Breast contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 18.2 g in serving, 125 g (125 g). About 64% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tikka Marinated Chicken Breast?
Tikka Marinated Chicken Breast has 2.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka Marinated Chicken Breast?
Tikka Marinated Chicken Breast contains 2.6 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Tikka Marinated Chicken Breast?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2584100127709. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.