Tikka Extra Creamy
Packaged product Dairy and Eggs Sharwoods
Tikka Extra Creamy contains 102 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 107 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars6.4 gabove the median for dairy and eggs (median 3.9 g)
- Fat5.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium279 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharwoods
- Barcode
- 5000354202339
- Label serving
- 1 portion (105 g)
- Category
- Dairy and Eggs
Ingredients
little oil until browned. 21 Add the sauce and simmer for 3 more minutes until all is cooked through Please ensure food is fully cooked and piping hot before serving. Serves 4. SERVE WITH SHARWOOD'S FLAME-BAKED NAANS AND TANGY MANGO CHUTNEY NO ARTIFICIAL COLOURS OR PRESERVATIVES NO ADDED MSG Rinse Widely Recycled
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Nada | 102 | 8.2 g | 12.4 g | 2 g |
| cathedral city broccoil cheese Cathedral City | 102 | 5.5 g | 4.9 g | 6.4 g |
| Hl Low Fat Milk MARIGOLD | 102 | 8.4 g | 12.4 g | 2 g |
| Cream of Chicken Crosse & Blackwell | 102 | 2.4 g | 8.3 g | 6.6 g |
| Yogurt intero al caffè Italy-D | 102 | 3.1 g | 15 g | 3.3 g |
| Yogurt Meran | 102 | 3.4 g | 13 g | 4 g |
| Smooth Natural Yogurt Muller | 102 | 5.9 g | 7.4 g | 5.4 g |
| Mango Organic Yoghurt Five:am Organic | 102 | 4.4 g | 11.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka Extra Creamy?
100 g of Tikka Extra Creamy has 102 kcal. Serving, 1 portion, 105 g (105 g): about 107 kcal.
How much protein is in Tikka Extra Creamy?
Tikka Extra Creamy contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 105 g (105 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Tikka Extra Creamy?
Tikka Extra Creamy has 10.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka Extra Creamy?
Tikka Extra Creamy contains 5.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Tikka Extra Creamy?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354202339. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.