Tidbit Pineapples In Light Syrup, Tidbit Pineapples

Packaged product Fruits POLAR

Tidbit Pineapples In Light Syrup, Tidbit Pineapples contains 71 kcal per 100 g. A serving, 1/2 cup, 140 g (140 g) provides about 99 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 62 kcal per 100 g across 437 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0 gprotein
17.1 gcarbohydrates
0 gfat
99kcal in serving, 1/2 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 0.7 g 3%
Total sugars L 13.6 g
Added sugars L 8.6 g 17%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%71kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Fiber0.7 gin the lowest quarter of fruits (median 0.8 g)
  • Sugars13.6 gabove the median for fruits (median 12.9 g)
  • Sodium4 mgabove the median for fruits (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70.7 kcal71 kcal
Protein 0 g0 g
Carbohydrates 17.1 g17.1 g
Fat 0 g0 g
Fiber 0.7 g0.7 g
Sugars 13.6 g13.6 g
Sodium 4 mg4 mg

Product details

Brand
POLAR
Barcode
0074027007731
Label serving
1/2 cup
Category
Canned Fruit

Ingredients

PINEAPPLES, WATER, SUGAR, VITAMIN C CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tidbit Pineapples In Light Syrup, Tidbit Pineapples?

100 g of Tidbit Pineapples In Light Syrup, Tidbit Pineapples has 71 kcal. Serving, 1/2 cup, 140 g (140 g): about 99 kcal.

How much protein is in Tidbit Pineapples In Light Syrup, Tidbit Pineapples?

Tidbit Pineapples In Light Syrup, Tidbit Pineapples contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1/2 cup, 140 g (140 g). About 0% of its calories come from protein.

How many carbs are in Tidbit Pineapples In Light Syrup, Tidbit Pineapples?

Tidbit Pineapples In Light Syrup, Tidbit Pineapples has 17.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 13.6 g of sugars.

How much fat is in Tidbit Pineapples In Light Syrup, Tidbit Pineapples?

Tidbit Pineapples In Light Syrup, Tidbit Pineapples contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tidbit Pineapples In Light Syrup, Tidbit Pineapples?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074027007731. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1999290. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Source description: "TIDBIT PINEAPPLES IN LIGHT SYRUP, TIDBIT PINEAPPLES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.