Thüringer Leberwurst
Packaged product Other Foods Die Thüringer
Thüringer Leberwurst contains 361 kcal per 100 g.
Roughly 84% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 97% of the Daily Value for chloride, 64% of the Daily Value for Riboflavin (B2) and 49% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 33.5 g | 43% |
| Saturated fat L | 14.5 g | 73% |
| Cholesterol L | 121 mg | 40% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 7.8 mg | 9% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.83 mg | 64% |
| Niacin (B3) L | 7.8 mg | 49% |
| Pantothenic acid (B5) L | 2.1 mg | 42% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 5.5 mg | 31% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 343 mg | 7% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 66.2 µg | 44% |
| Chloride L | 2,229 mg | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 3%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 6.9 g)
- Fiber0.76 gbelow the median for other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat33.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14.5 gin the top quarter of other foods (median 1.9 g)
- Sodium680 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.014 g |
| ALA (omega-3, 18:3 n-3) L | 0.087 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (1)
| Beta-carotene L | 16.4 µg |
|---|
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Die Thüringer
- Barcode
- 4019252050011
- Quantity
- 300g
- Category
- Other Foods
- Packaging
- Glass
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% Schweinefleisch, 25% Schweineleber, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zwiebeln, Gewürze, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Konservierungsstoff: Natriumnitrit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thüringer Leberwurst?
100 g of Thüringer Leberwurst has 361 kcal.
Is Thüringer Leberwurst high in protein?
Thüringer Leberwurst contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Thüringer Leberwurst?
Thüringer Leberwurst has 2.3 g of total carbohydrates per 100 g, including 0.76 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thüringer Leberwurst?
Thüringer Leberwurst contains 33.5 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Thüringer Leberwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (97% DV), Riboflavin (B2) (64% DV), Niacin (B3) (49% DV), Thiamin (B1) (46% DV) and iodine (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thüringer Leberwurst?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019252050011. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.