Thunfisch Filets
Packaged product Other Foods Sea Gold
Thunfisch Filets contains 164 kcal per 100 g.
Roughly 70% of its calories come from protein, with 30% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.8 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.8 gin the top quarter of other foods (median 6.9 g)
- Fat5.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium433 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sea Gold
- Barcode
- 42493921
- Quantity
- 185g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten-Bulgur Hoffmann Menü | 164 | 3 g | 14 g | 10 g |
| BBQ Argentina Alimo | 164 | 1.6 g | 37 g | 0.8 g |
| Filet de canard en tournedos Fine France grand frais | 164 | 19 g | 0.5 g | 9.8 g |
| Queijo fresco Mimosa | 164 | 11 g | 3 g | 12 g |
| Entrecôte Bonvalle | 164 | 23 g | 1 g | 8 g |
| Kippenworst Carrefour | 164 | 17.1 g | 14 g | 4.4 g |
| Cuisse de dinde Lidll | 164 | 18 g | 0.5 g | 10 g |
| Confiture de fraise allégée Douceur du Verger | 164 | 1 g | 40 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets?
100 g of Thunfisch Filets has 164 kcal.
Is Thunfisch Filets high in protein?
Thunfisch Filets contains 28.8 g of protein per 100 g (58% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Thunfisch Filets?
Thunfisch Filets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets?
Thunfisch Filets contains 5.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Thunfisch Filets?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42493921. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.