Three sisters medium
Packaged product Other Foods Kicking Horse Coffee
Three sisters medium contains 29 kcal per 100 g. A serving, 2 tbsp, 14 g (14 g) provides about 4 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 46% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Calcium L | 71.4 mg | 5% |
| Potassium L | 2,140 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium143 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kicking Horse Coffee
- Barcode
- 0629070900081
- Quantity
- 284 g
- Label serving
- 2 tbsp (14 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Комбуча кола Spraga | 29 | 0 g | 7.4 g | 0 g |
| Pump Ghost | 29 | 0 g | 5.7 g | 0 g |
| Creatine Monohydrate Tropical Blast Pharmageddon | 29 | 0 g | 0 g | 0 g |
| Superfood Slaw coles Kitchen | 29 | 1.4 g | 4 g | 0 g |
| Salsa molcajete Tatemada | 29 | 0 g | 2.9 g | 0 g |
| clusters Arnold's Farm | 29 | 0.66 g | 3.8 g | 1.1 g |
| Turneric powder Wegmans Organic | 29 | 0 g | 0 g | 0 g |
| Instant Yeast Great Value | 29 | 4.3 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three sisters medium?
100 g of Three sisters medium has 29 kcal. Serving, 2 tbsp, 14 g (14 g): about 4 kcal.
How much protein is in Three sisters medium?
Three sisters medium contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 14 g (14 g). About 100% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Three sisters medium?
Three sisters medium has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three sisters medium?
Three sisters medium contains 0 g of fat per 100 g.
What vitamins and minerals does Three sisters medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three sisters medium?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629070900081. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.