Three cheese sauce

Packaged product Soups and Sauces President's choice

Three cheese sauce contains 128 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
4.8 gprotein
8 gcarbohydrates
8.8 gfat
160kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 8.8 g 11%
Saturated fat L 4 g 20%
Cholesterol L 20 mg 7%
Sodium L 520 mg 23%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 4 g
Protein L 4.8 g 10%
Calcium L 120 mg9%
Iron L 0.24 mg1%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 25%Fat: 61%128kcal / 100 g
  • Protein 15%
  • Carbohydrates 25%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Iron1%

Nutritional insights

  • Protein4.8 gabove the median for soups and sauces (median 2.1 g)
  • Sugars4 gabove the median for soups and sauces (median 3.6 g)
  • Fat8.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium520 mgabove the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's choice
Barcode
0060383201029
Label serving
0.5 cup (125 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three cheese sauce?

100 g of Three cheese sauce has 128 kcal. Serving, 0.5 cup, 125 g (125 g): about 160 kcal.

How much protein is in Three cheese sauce?

Three cheese sauce contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 125 g (125 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Three cheese sauce?

Three cheese sauce has 8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three cheese sauce?

Three cheese sauce contains 8.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Three cheese sauce?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383201029. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.