Three Cheese Pizza
Packaged product Meals and Dishes Bagel Bites
Three Cheese Pizza contains 205 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 6.8 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium409 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagel Bites
- Barcode
- 07221213
- Label serving
- 4 pieces (88 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pizza Bagel Three Cheese Compliments | 205 | 9.1 g | 30.7 g | 5.7 g |
| Mini Pizza Bagels Aldi | 205 | 10.2 g | 29.5 g | 5.1 g |
| Spicy Chicken Supreme Pizza Mama cozzis | 205 | 10.6 g | 21.2 g | 8.3 g |
| Salsa Verde Chicken Pizza Mama Cozzi’s | 205 | 9.8 g | 19.7 g | 9.1 g |
| Thin Crust Salsa Verde Chicken Pizza Mama Cozzi's | 205 | 9.8 g | 19.7 g | 9.1 g |
| Bean & Cheese OG Red Burrito Bad Hambres | 205 | 8.7 g | 26.5 g | 7.2 g |
| OG Red Bean & Cheese Burrito Bad Hambres | 205 | 8.7 g | 26.5 g | 7.2 g |
| Three Cheese Pizza Bagels Tops | 205 | 10.2 g | 29.5 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Pizza?
100 g of Three Cheese Pizza has 205 kcal. Serving, 4 pieces, 88 g (88 g): about 180 kcal.
How much protein is in Three Cheese Pizza?
Three Cheese Pizza contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 4 pieces, 88 g (88 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Three Cheese Pizza?
Three Cheese Pizza has 30.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese Pizza?
Three Cheese Pizza contains 5.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Three Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Pizza?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07221213. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.