Three Cheese Loaf
Packaged product Dairy and Eggs Farm Boy
Three Cheese Loaf contains 240 kcal per 100 g. A serving, 0.2 loaf, 75 g (75 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.3 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium507 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0219661105997
- Label serving
- 0.2 loaf (75 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dollop creamy Loco | 240 | 0.6 g | 4 g | 24.6 g |
| Cheese Singles 25% Less Fats Kraft | 240 | 20.2 g | 5.8 g | 15.4 g |
| Organic cream — ARLA FOODS AMBA Arla | 240 | 4 g | 4 g | 24 g |
| protein STUFFED TORTELLONI PASTA Brown Rice 4-Cheese Simple Truth | 240 | 12.8 g | 28 g | 8.8 g |
| Cheese Balls Chaimi | 240 | 8 g | 42 g | 5 g |
| Apple Cheese Parisian Twists 6pk Sprouts | 240 | 2.8 g | 40.9 g | 8.5 g |
| Cooked Quail Egg O-King | 240 | 16 g | 8 g | 16 g |
| Milk Rusks Bakers World | 240 | 7 g | 50 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Loaf?
100 g of Three Cheese Loaf has 240 kcal. Serving, 0.2 loaf, 75 g (75 g): about 180 kcal.
Is Three Cheese Loaf high in protein?
Three Cheese Loaf contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 0.2 loaf, 75 g (75 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Three Cheese Loaf?
Three Cheese Loaf has 38.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese Loaf?
Three Cheese Loaf contains 5.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Three Cheese Loaf?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219661105997. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.