Three Cheese Aranci
Packaged product Dairy and Eggs Appetizers To Go
Three Cheese Aranci contains 271 kcal per 100 g. A serving, 85.0 g (85 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 116 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 42 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat11.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium435 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 32.9 g | 32.9 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 435 mg |
Product details
- Brand
- Appetizers To Go
- Barcode
- 0785002010713
- Label serving
- 85.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Custard Tarts Asda | 271 | 5.7 g | 33 g | 13 g |
| Vegetarian 2 cheese asparagus tarts Asda | 271 | 7.9 g | 20 g | 17 g |
| Mini Taquitos Spinach And Three Cheese José Olé | 271 | 7.1 g | 30.6 g | 14.1 g |
| Buttermilk Chicken Strips Tesco | 271 | 15.7 g | 21.1 g | 13.4 g |
| Cream Cheese Stuffed Peppers Morrisons Deli | 271 | 3.2 g | 10.2 g | 23.8 g |
| Thin Crust Cheese Brew Pub | 271 | 14.2 g | 20.6 g | 14.2 g |
| ham & cheese slice aldi | 271 | 7.5 g | 27.2 g | 14.3 g |
| Ham and cheese tortellini Coles | 271 | 11.8 g | 42 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Aranci?
100 g of Three Cheese Aranci has 271 kcal. Serving, 85.0 g (85 g): about 230 kcal.
How much protein is in Three Cheese Aranci?
Three Cheese Aranci contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 85.0 g (85 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Three Cheese Aranci?
Three Cheese Aranci has 32.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Three Cheese Aranci?
Three Cheese Aranci contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Three Cheese Aranci?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 12, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508834. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0785002010713. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.