Three Bean Salad
Packaged product Beans and Legumes Winco Foods
Three Bean Salad contains 71 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 11.8 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars11.8 gin the top quarter of beans and legumes (median 2.6 g)
- Fat0.59 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium353 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco Foods
- Barcode
- 0070552602571
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Supreme Soft Tofu 99 Ranch | 71 | 5.9 g | 2.4 g | 3.5 g |
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| Green Beans With Cracked Pepper And Sea Salt Whole Foods Market | 71 | 2.4 g | 9.4 g | 3.5 g |
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| English peas The Kroger Co. | 71 | 7.1 g | 11.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Bean Salad?
100 g of Three Bean Salad has 71 kcal.
How much protein is in Three Bean Salad?
Three Bean Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Three Bean Salad?
Three Bean Salad has 17.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Bean Salad?
Three Bean Salad contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Three Bean Salad?
100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552602571. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.