Thousand Island Dressing

Packaged product Fats and Oils Selection

Thousand Island Dressing contains 300 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 90 kcal.

Roughly 81% of its calories come from fat, with 18% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thousand Island Dressing by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0.33 gprotein
13.3 gcarbohydrates
26.7 gfat
90kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26.7 g 34%
Saturated fat L 1.7 g 8%
Trans fat L 0.33 g
Cholesterol L 16.7 mg 6%
Sodium L 700 mg 30%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 0.33 g 0.7%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 33.3 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 18%Fat: 81%300kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 18%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.7%Calcium0%Iron0%

Nutritional insights

  • Protein0.33 gabove the median for fats and oils (median 0.1 g)
  • Sugars10 gin the top quarter of fats and oils (median 0.5 g)
  • Fat26.7 gbelow the median for fats and oils (median 36.7 g)
  • Saturated fat1.7 gin the lowest quarter of fats and oils (median 6.2 g)
  • Sodium700 mgin the top quarter of fats and oils (median 229 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749999342
Label serving
1 portion (30 ml)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thousand Island Dressing?

100 g of Thousand Island Dressing has 300 kcal. Serving, 1 portion, 30 ml (30 g): about 90 kcal.

How much protein is in Thousand Island Dressing?

Thousand Island Dressing contains 0.33 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 30 ml (30 g). About 0.5% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).

How many carbs are in Thousand Island Dressing?

Thousand Island Dressing has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thousand Island Dressing?

Thousand Island Dressing contains 26.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Thousand Island Dressing?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749999342. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.