Thon pâle émietté

Packaged product Other Foods Oceans

Thon pâle émietté contains 118 kcal per 100 g.

Roughly 66% of its calories come from protein, with 21% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon pâle émietté by Oceans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
18.8 gprotein
5.9 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Sodium L 412 mg 18%
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 21%Fat: 14%118kcal / 100 g
  • Protein 66%
  • Carbohydrates 21%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 7 g)
  • Sugars5.9 gabove the median for other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium412 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oceans
Barcode
0065302824105
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crinkle Cut Fries McCain 118 1.2 g 21.2 g 3.5 g
French Fries Kroger 118 1.2 g 20 g 4.1 g
Shoestring Julienne McCain 118 1.2 g 20 g 4.7 g
Maïs façon côtes levées President's Choice 118 2.4 g 21.2 g 2.9 g
Hashbrowns Cavendish 118 2.4 g 20 g 3.5 g
Patates douces - Compliments Compliments 118 2.4 g 20 g 3.5 g
Straight Cut Fries Wellsley Farms 118 2.4 g 21.2 g 2.9 g
Sardinas En Salsa De Tomate La Sirena 118 15.3 g 3.5 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon pâle émietté?

100 g of Thon pâle émietté has 118 kcal.

Is Thon pâle émietté high in protein?

Thon pâle émietté contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Thon pâle émietté?

Thon pâle émietté has 5.9 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon pâle émietté?

Thon pâle émietté contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Thon pâle émietté?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065302824105. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.