Thon listao

Packaged product Other Foods Hudsonville

Thon listao contains 98 kcal per 100 g. A serving, 85.0 g (85 g) provides about 83 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon listao by Hudsonville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
23 gprotein
0 gcarbohydrates
0.7 gfat
83kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Sodium L 400 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%98kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 7 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium400 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hudsonville
Barcode
00965408
Label serving
85.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon listao?

100 g of Thon listao has 98 kcal. Serving, 85.0 g (85 g): about 83 kcal.

Is Thon listao high in protein?

Thon listao contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 19.6 g in serving, 85.0 g (85 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Thon listao?

Thon listao has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon listao?

Thon listao contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Thon listao?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00965408. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.