Thon Blanc Entier
Packaged product Fish and Seafood CLOVER LEAF
Thon Blanc Entier contains 109 kcal per 100 g. A serving, 55 g (55 g) provides about 60 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 122 kcal per 100 g across 113 products.
100 g provides 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.5 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 11.8 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gabove the median for fish and seafood (median 24 g)
- Fat0.91 gbelow the median for fish and seafood (median 2 g)
- Saturated fat0.36 gbelow the median for fish and seafood (median 0.5 g)
- Sodium255 mgin the lowest quarter of fish and seafood (median 402 mg)
- Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- CLOVER LEAF
- Barcode
- 0061362432007
- Label serving
- 55 g
- Category
- Yellowfin tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Albacore tuna, Water, Sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro al natural friscos | 109 | 21 g | 0.5 g | 2.5 g |
| Atún claro al natural EROSKI S.COOP. | 109 | 21 g | 0 g | 2.5 g |
| Lomo de atún aleta amarilla en agua Marina Azul | 108 | 21.4 g | 0 g | 1 g |
| Steak thon Albacore frais sous vide Mericq | 111 | 25 g | 0 g | 0.6 g |
| Steak thon albacore frais soys vide Mericq | 111 | 25 g | 0 g | 0.6 g |
| Atún claro al natural Tamarindo | 107 | 23 g | 0 g | 1.5 g |
| Atún claro al natural unide | 107 | 23.4 g | 0 g | 1.5 g |
| Yellowfin Tuna Steak Specially Selected | 107 | 25.2 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Blanc Entier?
100 g of Thon Blanc Entier has 109 kcal. Serving, 55 g (55 g): about 60 kcal.
Is Thon Blanc Entier high in protein?
Thon Blanc Entier contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 55 g (55 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 24 g).
How many carbs are in Thon Blanc Entier?
Thon Blanc Entier has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Blanc Entier?
Thon Blanc Entier contains 0.91 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
What vitamins and minerals does Thon Blanc Entier contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon Blanc Entier?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061362432007. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "THON BLANC ENTIER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.