This Is Super Beg
Packaged product Other Foods This
This Is Super Beg contains 176 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 176 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars1.7 gbelow the median for other foods (median 3.5 g)
- Fat6.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium1 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- This
- Barcode
- 5060678711320
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Schneiders texas bbq wings Schneiders | 176 | 15.2 g | 3.2 g | 11.2 g |
| Rosti bofrost | 176 | 2.2 g | 25 g | 6.8 g |
| Tempé Natur KATO | 176 | 20 g | 1.4 g | 10 g |
| Rolo de carne Auchan | 176 | 16.9 g | 5.7 g | 9.5 g |
| seasoned fries Market Pantry | 176 | 2.4 g | 23.5 g | 9.4 g |
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| Garlic Parm Fries Seasons Choice | 176 | 3.5 g | 23.5 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in This Is Super Beg?
100 g of This Is Super Beg has 176 kcal. Serving, 1 portion, 100 g (100 g): about 176 kcal.
Is This Is Super Beg high in protein?
This Is Super Beg contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in This Is Super Beg?
This Is Super Beg has 16 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in This Is Super Beg?
This Is Super Beg contains 6.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in This Is Super Beg?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678711320. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.