Thinly Sliced Honey Leg Ham

Packaged product Sweets and Desserts Berg

Thinly Sliced Honey Leg Ham contains 102 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 51 kcal.

Roughly 53% of its calories come from protein, with 25% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thinly Sliced Honey Leg Ham by Berg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
13.4 gprotein
5.6 gcarbohydrates
2.8 gfat
51kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 2.8 g 4%
Saturated fat L 1 g 5%
Sodium L 1,060 mg 46%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 22%Fat: 25%102kcal / 100 g
  • Protein 53%
  • Carbohydrates 22%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat2.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium1,060 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berg
Barcode
4088700176306
Quantity
400g
Label serving
1 serving (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thinly Sliced Honey Leg Ham?

100 g of Thinly Sliced Honey Leg Ham has 102 kcal. Serving, 1 serving, 50 g (50 g): about 51 kcal.

Is Thinly Sliced Honey Leg Ham high in protein?

Thinly Sliced Honey Leg Ham contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 6.7 g in serving, 1 serving, 50 g (50 g). About 53% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Thinly Sliced Honey Leg Ham?

Thinly Sliced Honey Leg Ham has 5.6 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thinly Sliced Honey Leg Ham?

Thinly Sliced Honey Leg Ham contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Thinly Sliced Honey Leg Ham?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700176306. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.