Thin mint almonds
Packaged product Other Foods Girl Scouts
Thin mint almonds contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 23.3 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 13.3 g | 27% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for other foods (median 7 g)
- Fiber10 gin the top quarter of other foods (median 1.9 g)
- Sugars23.3 gin the top quarter of other foods (median 3.4 g)
- Fat43.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat11.7 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23.3 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | n/a |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | 3 g | 10 g |
| Sugars | 23.3 g | 23.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Girl Scouts
- Barcode
- 0811991024216
- Quantity
- 30 oz
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| shelled pistachios Gold Emblem | 567 | 20 g | 30 g | 46.7 g |
| Rise and shine mix Seven Sundays | 567 | 16.7 g | 30 g | 50 g |
| Pop Sriracha cheddar Hammond's | 567 | 13.3 g | 36.7 g | 43.3 g |
| cashews chili lime Southern Grove | 567 | 16.7 g | 30 g | 43.3 g |
| Chili Limón Pistachios Setton Farms | 567 | 20 g | 30 g | 46.7 g |
| Almonds Sprouts | 567 | 20 g | 20 g | 50 g |
| Aurora Natural Aurora | 567 | 30 g | 13.3 g | 50 g |
| Keto Krackers Original FarmBoy | 567 | 16.7 g | 23.3 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin mint almonds?
100 g of Thin mint almonds has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.
Is Thin mint almonds high in protein?
Thin mint almonds contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30.0 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Thin mint almonds?
Thin mint almonds has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 23.3 g of sugars.
How much fat is in Thin mint almonds?
Thin mint almonds contains 43.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Thin mint almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin mint almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2195910. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0811991024216. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.