Thin & Crispy Pizza Spinach & Cheese

Packaged product Meals and Dishes Westtern Family

Thin & Crispy Pizza Spinach & Cheese contains 190 kcal per 100 g. A serving, 0.5 pizza, 195 g (195 g) provides about 370 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 230 kcal per 100 g across 1,589 products.

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin & Crispy Pizza Spinach & Cheese by Westtern Family, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
8.2 gprotein
28.7 gcarbohydrates
5.1 gfat
370kcal in serving, 0.5 pizza, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 5.1 g 7%
Saturated fat L 2.3 g 12%
Trans fat L 0.15 g
Cholesterol L 7.7 mg 3%
Sodium L 385 mg 17%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 2.6 g
Protein L 8.2 g 16%
Vitamin A L 15.4 µg2%
Vitamin C L 2.5 mg3%
Calcium L 154 mg12%
Iron L 2.6 mg14%
Potassium L 205 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 59%Fat: 24%190kcal / 100 g
  • Protein 17%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium12%Potassium4%Vitamin C3%Vitamin A2%

Nutritional insights

  • Protein8.2 gin the lowest quarter of meals and dishes (median 9.7 g)
  • Fiber1.5 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars2.6 gbelow the median for meals and dishes (median 3 g)
  • Fat5.1 gin the lowest quarter of meals and dishes (median 8.4 g)
  • Saturated fat2.3 gin the lowest quarter of meals and dishes (median 3.5 g)
  • Sodium385 mgin the lowest quarter of meals and dishes (median 456 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Westtern Family
Barcode
0062639352967
Label serving
0.5 pizza (195 g)
Category
Frozen pizzas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Siciliana Pizza Made With Beyond Meat Pizza Oggi 190 4.1 g 30.3 g 6.7 g
Spinach Super Thin Stone Baked Pizza Casa Barelli 190 8 g 23.6 g 6.4 g
Pizza Tonno Dr. Oetker 190 9.2 g 25.5 g 5.3 g
Pizza Fantasia Aldi 190 8.7 g 21 g 7.6 g
Pizza Roncadin Extra Voglia Extrasottile Verdure Roncadin 190 8.3 g 24 g 6.2 g
Trancio pizza margherita sg Morgan's 190 5.5 g 24.1 g 7 g
Vegane Pizza Diavola REWE Beste Wahl 190 4.2 g 29 g 5.9 g
Pizzas BIO aux légumes cuisinés La Pizza du Moulin La pizza du moulin 190 6.1 g 24.1 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin & Crispy Pizza Spinach & Cheese?

100 g of Thin & Crispy Pizza Spinach & Cheese has 190 kcal. Serving, 0.5 pizza, 195 g (195 g): about 370 kcal.

How much protein is in Thin & Crispy Pizza Spinach & Cheese?

Thin & Crispy Pizza Spinach & Cheese contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 0.5 pizza, 195 g (195 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.7 g).

How many carbs are in Thin & Crispy Pizza Spinach & Cheese?

Thin & Crispy Pizza Spinach & Cheese has 28.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin & Crispy Pizza Spinach & Cheese?

Thin & Crispy Pizza Spinach & Cheese contains 5.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Thin & Crispy Pizza Spinach & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin & Crispy Pizza Spinach & Cheese?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0062639352967. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.