Thin Chicken Breast
Packaged product Poultry Perdue
Thin Chicken Breast contains 107 kcal per 100 g. A serving, 40 z, 112 g (112 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 59% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 13.4 mg | 0.6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 10.7 mg | 59% |
| Potassium L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium13.4 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Turkey Prima Della | 107 | 19.6 g | 3.6 g | 1.8 g |
| Everroast Chicken Breast Boar’s Head | 107 | 17.9 g | 1.8 g | 1.8 g |
| Mesquite Turkey Breast Festival | 107 | 19.6 g | 1.8 g | 0.89 g |
| Boneless Chicken Breast, Free Range Purdue | 107 | 22.3 g | 0 g | 1.8 g |
| Thin Cut Chicken Breast Perdue | 107 | 23.2 g | 0 g | 1.8 g |
| Chicken Breasts Bell & Evans | 107 | 22.3 g | 0 g | 1.3 g |
| Oven Roasted Turkey Breast Kroger | 107 | 19.6 g | 0 g | 1.8 g |
| Seasoned Smoked Chicken Sadler’s | 107 | 20.2 g | 0 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Chicken Breast?
100 g of Thin Chicken Breast has 107 kcal. Serving, 40 z, 112 g (112 g): about 120 kcal.
Is Thin Chicken Breast high in protein?
Thin Chicken Breast contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 40 z, 112 g (112 g). About 85% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Thin Chicken Breast?
Thin Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Chicken Breast?
Thin Chicken Breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Thin Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Chicken Breast?
100 g contains 13.4 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270619907957. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.