Thickened Cream
Packaged product Dairy and Eggs Coles
Thickened Cream contains 335 kcal per 100 g. A serving, 20 ml, 20 ml (20 g) provides about 67 kcal.
Roughly 90% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 24.5 g | 123% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.5 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the top quarter of dairy and eggs (median 2.4 g)
- Fiber4.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.5 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat35 gin the top quarter of dairy and eggs (median 21 g)
- Saturated fat24.5 gin the top quarter of dairy and eggs (median 14.6 g)
- Sodium25 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised Cream (Milk), Thickeners (Carrageenan, Guar Gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NATA para montar Kaiku | 335 | 2 g | 3.1 g | 35 g |
| Nata para montar Froiz | 335 | 2 g | 3 g | 35 g |
| Nata para montar Auchan | 335 | 2.2 g | 3 g | 35 g |
| Nata para montar Alteza | 335 | 2.2 g | 3 g | 35 g |
| Nata montar bater Hacendado | 335 | 2 g | 3.1 g | 35 g |
| Anchor Culinary Cream ANCHOR | 335 | 2.3 g | 3.5 g | 35.5 g |
| Nata para montar Feiraco | 335 | 2 g | 3 g | 35 g |
| Fresh Cream Woolworths | 335 | 2 g | 3 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thickened Cream?
100 g of Thickened Cream has 335 kcal. Serving, 20 ml, 20 ml (20 g): about 67 kcal.
How much protein is in Thickened Cream?
Thickened Cream contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 0.9 g in serving, 20 ml, 20 ml (20 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.4 g).
How many carbs are in Thickened Cream?
Thickened Cream has 4.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thickened Cream?
Thickened Cream contains 35 g of fat per 100 g, of which 24.5 g is saturated (123% of the Daily Value).
How much sodium is in Thickened Cream?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93601023. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.