Thick Shake Bars

Packaged product Other Foods Nice & Natural

Thick Shake Bars contains 375 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 75 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thick Shake Bars by Nice & Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7 gprotein
62 gcarbohydrates
8 gfat
75kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8 g 10%
Saturated fat L 3.5 g 18%
Sodium L 125 mg 5%
Total carbohydrates L 62 g 23%
Dietary fiber L 11 g 39%
Total sugars L 19 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 21%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for other foods (median 6.9 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars19 gin the top quarter of other foods (median 3.5 g)
  • Fat8 gabove the median for other foods (median 6.4 g)
  • Saturated fat3.5 gabove the median for other foods (median 1.9 g)
  • Sodium125 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice & Natural
Barcode
9400563458927
Quantity
120 g
Label serving
1 serving (20 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frutta Secca Manuzzi 375 9.2 g 75.1 g 3.8 g
Iso-PF Red Velvet Brownie Whey Isolate Inspired 375 78.1 g 9.4 g 3.1 g
Pop tart bites Kellogs 375 2.5 g 72.5 g 7.5 g
Maple filled crepes La Boulangère 375 6.3 g 65.6 g 6.3 g
Classic Müsli Märkisches Landbrot 375 10.3 g 57.8 g 9.7 g
Nesquik All Natural Nestlé 375 7.9 g 68 g 5.3 g
Frosties Kellogg's 375 4.5 g 87 g 0.6 g
Summer freeze Mountain Dew 375 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick Shake Bars?

100 g of Thick Shake Bars has 375 kcal. Serving, 1 serving, 20 g (20 g): about 75 kcal.

How much protein is in Thick Shake Bars?

Thick Shake Bars contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Thick Shake Bars?

Thick Shake Bars has 62 g of total carbohydrates per 100 g, including 11 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick Shake Bars?

Thick Shake Bars contains 8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Thick Shake Bars?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400563458927. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.